Millions of people are trying to overcome the fear of flying. Even though statistics show that it is much more dangerous to drive than to fly, people still experience panic attacks, nausea, and even vomiting when they have to fly.
It is possible to overcome the fear of flying; however, it will not happen overnight or without help. The first thing you must understand to overcome the fear of flying is the source of your fear. To read more on various reasons of having fear to fly, you can see here now.
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You are probably thinking that this is a stupid question, of course, your fear is flying, but in reality, there are other fears that can be wrapped up by the fear of flying.
A person who gets agitated in small enclosed spaces, for example, will have a real problem with the flight, but the problem is actually claustrophobia and not a true fear of flight function.
In this case, you will not need to overcome the fear of flying, but in tight enclosed locations. Some individuals will have no problem with flying or small spaces but with altitude.
For a person who is afraid of the height of climbing the clouds, there is a possibility of getting upset. Then it is not a need to overcome the fear of flight, but to be afraid of heights.
Finally, even if you have to fly, you still have to overcome the fear of flying, you may need to consult a doctor for a mild sedative.
For some people, this is the only way they can board the plane in the first place. It takes determination and the proper equipment to overcome the fear of flight.